Do I Have a Problem?

The first step in getting help is acknowledging there may be a problem.  The tools below can be helpful in gauging whether there may be a problem.  The following links below are not used for diagnoses but can be helpful for initial awareness.  Depending on your answers you are encouraged to seek help.

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• Am I a sex addict?      (Recoveryzone.com)

• Am I a love addict?      (Sex and Love Addict Anonymous)

• What's my attachment style (Attachment Project)

• Do I have a problem with alcohol?     (Center for Disease Control)

• Am I enmeshed?      (Overcoming Enmeshment - Dr. Ken Adams)

• Am I codependent? (Friel Co-Dependency Assessment)

• Am I depressed?    (Mental Health America)

• Is my anxiety normal?     (Mental Health America)

• Do I have PTSD?     (Anxiety & Depression Association of America)

• Do I have a gambling problem?      (Gamblers Anonymous)